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The World's First Cold Plunge with an Essential Oil Infuser & Steam Generator!

Begin your Frozen Awakening with an ice-cold plunge. Endorsed by 48 doctors, chiropractors, and physical therapists, with the features you need to fully harness the medical benefits of Cold Therapy.

Therapeutic Benefits

Discover the therapeutic benefits of cold plunging at our health clinic, where stress reduction meets invigorating experiences. Through intentional exposure to controlled cold water shocks regularly, your body undergoes a transformative journey. Gradually acclimating to the cold, your system develops a remarkable resilience, extending its adaptability to various stressors.

This adaptation isn't limited to the chill of the water; it permeates other facets of stress. Cold plunging acts as a catalyst for reducing cortisol levels, the hormone released during stressful moments. As you immerse yourself in this revitalizing practice, the cumulative effect contributes to a significant decline in cortisol, fostering a more balanced response to stress.

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Repeated cold water plunging becomes a cornerstone for fortifying your body's ability to confront and manage stress. It cultivates a robust reaction that extends beyond the cold water experience, empowering you to navigate life's challenges with a newfound strength. Step into the world of cold plunging at our health clinic, where resilience is cultivated, and stress is met with a revitalizing embrace.

Medical Benefits

Endorsed by medical experts like Dr. Aaron Cypess, clinical researcher, neuroscientist Andrew Huberman, and orthopedic surgeon Dr. David Geier, the cold plunge has gained widespread acclaim in the medical community for its remarkable health benefits. These esteemed professionals, along with over 48 doctors, physical therapists, chiropractors, nurse practitioners, pain specialists, physical therapy aides, and surgeons, have actively contributed to the development of Frozen™.

Frozen™ stands out as the world's first cold plunge meticulously crafted to medically enhance various aspects of well-being. Embraced by healthcare professionals, it is recommended as a valuable addition to daily routines. This innovative cold plunge is designed to promote metabolism, improve blood flow, accelerate muscle healing, enhance circulation, reduce inflammation and stress, and deliver comprehensive pain relief. The holistic benefits of Frozen™ culminate in an overall improvement in sleep quality, offering a groundbreaking approach to well-rounded health and wellness.

Add Infrared Sauna and achieve ultimate thermal contrast

Pairing an infrared sauna with a cold water plunge can offer a synergistic approach to health and well-being.

Infrared saunas generate heat that penetrates deeper into the body compared to traditional saunas, promoting increased sweating and aiding in the release of toxins. This heat exposure can help relax muscles, reduce joint pain, and improve circulation, fostering a sense of relaxation and recovery.

Following the infrared sauna session with a cold water plunge amplifies the benefits. The cold plunge induces vasoconstriction and vasodilation, enhancing circulation and promoting a rapid recovery. This combination of heat and cold can potentially contribute to reducing inflammation, boosting the immune system, and improving the overall resilience of the body.

Together, the infrared sauna and cold water plunge create a dynamic contrast therapy experience that addresses various aspects of physical well-being, from muscle recovery to immune system support, providing a holistic and invigorating approach to health.

Cold Plunge

$49 Session
  • With Steam/Shower Sauna

Cold Plunge & IR Sauna

$98 Session
  • With Infrared Sauna and Steam/Shower

reserve online
call (415) 500-4321
Reservations: (415) 500-4321
Support: Ext 105
685 N. Point St. San Francisco, 
CA 94133
Mon - Th: 10:00AM - 9:00PM
Fri -Sun: 10:00AM - 10:00PM


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